Health & Wellness

Caramel Apple Jam

The flavors of apples, brown sugar, cinnamon and nutmeg come together in this spreadable treat. The jam is a must-have at our breakfast table. —Robert Atwood, West Wareham, Massachusetts,Ingredients6 cups diced peeled apples (1/8-inch cubes)1/2 cup water1/2 teaspoon butter1/2 teaspoon ground cinnamon1/4 teaspoon ground nutmeg1 package (1-3/4 ounces) powdered fruit pectin3 cups sugar2 cups packed brown sugar image/svg+xml...

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Creamed Peas

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal.",Ingredients1 package (10 ounces) frozen peas1 tablespoon butter1 tablespoon all-purpose flour1/4 teaspoon salt1/8 teaspoon pepper1/2 cup whole milk1 teaspoon sugar image/svg+xml Text...

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Broiled Chicken & Artichokes

My wife and I first made this chicken entree as newlyweds, and we have been hooked on it ever since. We make it almost weekly now. It's so simple and affordable, yet delicious and healthy. Can't beat that! —Chris Koon, Midlothian, Virginia,Ingredients8 boneless skinless chicken thighs (about 2 pounds)2 jars (7-1/2 ounces each) marinated quartered artichoke hearts, drained2...

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Caramel French Toast

"This delicious breakfast has been a favorite of mine for years," raves Sherri-Jo Capodiferro of Brightwaters, New York. "I like that I can assemble it the night before. I try to keep my mornings as simple as possible since I am a night owl and not a morning person!",Ingredients1/2 cup packed brown sugar1/4 cup butter, cubed1 tablespoon corn...

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Cranberry Jalapeno Cheese Spread

This easy spread is based on several different relishes and spreads I've tasted or made before. I love the sweet and spicy combination of flavors. —Diane Nemitz, Ludington, Michigan,Ingredients1 cup dried cranberries1/2 cup packed brown sugar1/2 cup orange juice4 teaspoons chopped seeded jalapeno pepper1 tablespoon lemon juice1 teaspoon grated orange zest1/4 teaspoon Chinese five-spice powder1 package (8 ounces)...

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Chocolate Chip Dip

Is there a kid around (or a kid at heart) who wouldn’t gobble up this cookie dough dip with graham crackers? It beats dunking them in milk, hands down! You can also try it with apple wedges. —Heather Koenig, Prairie du Chien, Wisconsin,Ingredients1 package (8 ounces) cream cheese, softened1/2 cup butter, softened3/4 cup confectioners' sugar2 tablespoons brown sugar1...

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Herbed Beer Can Chicken

Our Fourth of July tradition is to grill a chicken standing up on a can of beer. It might look slightly silly when you're making it, but it's such a fun conversation piece—and you can't beat the tender taste. —Karen Barros, Bristol, Rhode Island,Ingredients2 tablespoons canola oil1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon1 tablespoon minced...

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Roasted Vegetable Dip

While my children were always very willing eaters, I came up with this recipe to get them to eat more veggies and enjoy it. The dip doesn't last long in our house. —Sarah Vasques, Milford, New Hampshire,Ingredients2 large sweet red peppers1 large zucchini1 medium onion1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon pepper1 package (8 ounces) reduced-fat cream cheeseAssorted...

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Veggie Fajitas

My husband prefers these to chicken or beef fajitas and I serve them for dinner often. —Sarah Mercer, Wichita, Kansas,Ingredients1 small zucchini, thinly sliced1 medium yellow summer squash, thinly sliced1/2 pound sliced fresh mushrooms1 small onion, halved and sliced1 medium carrot, julienned1 teaspoon salt1/2 teaspoon pepper1 tablespoon canola oil8 flour tortillas (8 inches), warmed2 cups shredded cheddar cheese1...

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Microwave Egg Sandwich

If you're looking for a grab-and-go breakfast for busy days, this high-protein sandwich is low in fat and keeps me full all morning. Plus, it's only about 200 calories! —Brenda Otto, Reedsburg, Wisconsin,Ingredients1 piece Canadian bacon1/4 cup egg substitute1 tablespoon salsa1 tablespoon shredded reduced-fat cheddar cheese1 whole wheat English muffin, split, toasted3 spinach leaves image/svg+xml Text Ingredients View...

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