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Creamed Peas

Mary Parker by Mary Parker
15.12.2021
in Health & Wellness

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“I can still taste these wonderful peas in Mama’s delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas ‘extra fancy’ and fitting for a Sunday meal.”,

Ingredients

  • 1 package (10 ounces) frozen peas
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup whole milk
  • 1 teaspoon sugar

image/svg+xml Text Ingredients View Recipe,

Directions

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
  • ,

    Nutrition Facts

    1/2 cup: 110 calories, 4g fat (2g saturated fat), 12mg cholesterol, 271mg sodium, 14g carbohydrate (6g sugars, 3g fiber), 5g protein.

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