While my children were always very willing eaters, I came up with this recipe to get them to eat more veggies and enjoy it. The dip doesn’t last long in our house. —Sarah Vasques, Milford, New Hampshire,
Ingredients
- 2 large sweet red peppers
- 1 large zucchini
- 1 medium onion
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 package (8 ounces) reduced-fat cream cheese
- Assorted crackers or fresh vegetables
image/svg+xml Text Ingredients View Recipe,
Directions
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Nutrition Facts
2 tablespoons dip: 44 calories, 3g fat (2g saturated fat), 8mg cholesterol, 110mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 2g protein.
