“I came up with this simple but delicious salad one night when my husband and I decided it was time to eat light,” says Laura McAllister from Morganton, North Carolina. “It has become one of our favorites that we enjoy a few times each month.”,
Ingredients
- 1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces
- 1 tuna steak (8 ounces)
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons olive oil
- 4 cups torn romaine
- 2 medium navel oranges, peeled and sectioned
- 1 cup cherry tomatoes, halved
- DRESSING:
- 1/4 cup minced fresh basil
- 1/4 cup olive oil
- 1 tablespoon orange juice
- 1 tablespoon balsamic vinegar
- 1 teaspoon grated orange zest
- 1 garlic clove, minced
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon sugar
- 1/8 teaspoon pepper
- Dash salt
image/svg+xml Text Ingredients View Recipe,
Directions
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Nutrition Facts
1 each: 603 calories, 42g fat (6g saturated fat), 51mg cholesterol, 315mg sodium, 29g carbohydrate (18g sugars, 6g fiber), 31g protein.
