Pan-roasting garlic cloves transforms them into rich, creamy deliciousness. This chicken is fantastic with crusty Italian bread or mashed potatoes on the side. —Kathy Fleming, Lisle, Illinois,
Ingredients
- 4 boneless skinless chicken thighs (about 1 pound)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 10 garlic cloves, peeled and halved
- 1/4 cup white wine or chicken broth
- 1-1/2 teaspoons minced fresh rosemary
- 1/2 teaspoon minced fresh sage
- 1 cup chicken broth
- Hot cooked rice of your choice
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Directions
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Nutrition Facts
1 serving: 214 calories, 12g fat (3g saturated fat), 76mg cholesterol, 487mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
