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Air-Fryer Bacon-Broccoli Quiche Cups

Mary Parker by Mary Parker
15.12.2021
in Food & Receipts

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Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a brunch classic. For a tasty variation, try substituting asparagus for the broccoli and Swiss cheese for the cheddar. —Irene Steinmeyer, Denver, Colorado,

Ingredients

  • 4 bacon strips, chopped
  • 1/4 cup small fresh broccoli florets
  • 1/4 cup chopped onion
  • 1 garlic clove, minced
  • 3 large eggs
  • 1 tablespoon dried parsley flakes
  • 1/8 teaspoon seasoned salt
  • Dash pepper
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons chopped tomato

image/svg+xml Text Ingredients View Recipe,

Directions

  • Preheat air fryer to 400°. In a skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove bacon with a slotted spoon; drain on paper towels. Pour off drippings, reserving 2 teaspoons in pan.
  • Add broccoli and onion to drippings in pan; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer.
  • In a small bowl, whisk eggs, parsley, seasoned salt and pepper until blended. Stir in cheese, tomato, bacon and the broccoli mixture.
  • Divide mixture evenly between 2 greased 10-oz. ramekins or custard cups. Place ramekins on tray in air-fryer basket. Cook until a knife inserted in the center comes out clean, 20-25 minutes.
  • ,

    Nutrition Facts

    1 serving: 301 calories, 23g fat (9g saturated fat), 314mg cholesterol, 598mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 19g protein.

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