Sleepyheads will savor this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your day. —Renee Gastineau, Seattle, Washington,
Ingredients
- 2 cups vanilla yogurt
- 2 cups peach yogurt
- 1/2 cup thawed orange juice concentrate
- 1/2 cup fat-free milk
- 2 cups ice cubes
image/svg+xml Text Ingredients View Recipe,
Directions
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Nutrition Facts
1 cup: 166 calories, 2g fat (1g saturated fat), 10mg cholesterol, 100mg sodium, 30g carbohydrate (0 sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.
