With this recipe, you can put in a full day’s work, run some errands and still get dinner on the table in hardly any time. Make it extra-special by serving the meat sauce over spaetzle. —Cyndy Gerken, Naples, Florida,
Ingredients
- 1 pound beef stew meat
- 1 tablespoon olive oil
- 1 cup beef broth
- 1 small onion, chopped
- 1/4 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1-1/2 teaspoons brown sugar
- 1-1/2 teaspoons paprika
- 1/4 teaspoon ground mustard
- 1 tablespoon all-purpose flour
- 2 tablespoons water
- Hot cooked egg noodles or spaetzle
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Directions
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Nutrition Facts
1 cup: 478 calories, 23g fat (7g saturated fat), 141mg cholesterol, 1005mg sodium, 20g carbohydrate (14g sugars, 1g fiber), 45g protein.