Classic flavors of Thailand abound in this fragrant and flavorful dish featuring peanuts, tofu and noodles. New to tofu? It gives the entree its satisfying protein, for a delicious way to introduce it to your diet. —Sara Landry, Brookline, Massachusetts,
Ingredients
- 1 package (12 ounces) whole wheat fettuccine
- 1/4 cup rice vinegar
- 3 tablespoons reduced-sodium soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons fish sauce or additional reduced-sodium soy sauce
- 1 tablespoon lime juice
- Dash Louisiana-style hot sauce
- 3 teaspoons canola oil, divided
- 1 package (12 ounces) extra-firm tofu, drained and cut into 1/2-inch cubes
- 2 medium carrots, grated
- 2 cups fresh snow peas, halved
- 3 garlic cloves, minced
- 2 large eggs, lightly beaten
- 2 cups bean sprouts
- 3 green onions, chopped
- 1/2 cup minced fresh cilantro
- 1/4 cup unsalted peanuts, chopped
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Directions
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Nutrition Facts
1-1/3 cups: 404 calories, 11g fat (2g saturated fat), 62mg cholesterol, 951mg sodium, 59g carbohydrate (13g sugars, 9g fiber), 20g protein.
