Low-carb fans will love this easy tuna recipe created by our Test Kitchen. Marinated in red wine, soy sauce, ginger and garlic, these steaks are quick to fix and, you guessed it, low in carbohydrates. TIP: Asian vegetables or steamed broccoli florets are excellent on the side.,
Ingredients
- 1/3 cup dry red wine or reduced-sodium beef broth
- 1/3 cup reduced-sodium soy sauce
- 2 teaspoons minced fresh gingerroot
- 1 teaspoon minced garlic
- 4 tuna steaks (6 ounces each)
- 1 bay leaf
- 1 tablespoon olive oil
image/svg+xml Text Ingredients View Recipe,
Directions
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Nutrition Facts
1 each: 224 calories, 5g fat (1g saturated fat), 77mg cholesterol, 366mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 40g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
