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Peppered Tuna Kabobs

Mary Parker by Mary Parker
15.12.2021
in Health & Wellness

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When we barbecue, we like to wow our guests, so dogs and burgers are out! We make tuna skewers topped with salsa—the perfect easy recipe. My five kids like to help me put them together. —Jennifer Ingersoll, Herndon, Virginia,

Ingredients

  • 1/2 cup frozen corn, thawed
  • 4 green onions, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 2 tablespoons coarsely chopped fresh parsley
  • 2 tablespoons lime juice
  • 1 pound tuna steaks, cut into 1-inch cubes
  • 1 teaspoon coarsely ground pepper
  • 2 large sweet red peppers, cut into 2×1-inch pieces
  • 1 medium mango, peeled and cut into 1-inch cubes

image/svg+xml Text Ingredients View Recipe,

Directions

  • For salsa, in a small bowl, combine the first five ingredients; set aside.
  • Rub tuna with pepper. On four metal or soaked wooden skewers, alternately thread red peppers, tuna and mango.
  • Place skewers on greased grill rack. Cook, covered, over medium heat, turning occasionally, until tuna is slightly pink in center (medium-rare) and peppers are tender, 10-12 minutes. Serve with salsa.
  • ,

    Nutrition Facts

    1 kabob: 205 calories, 2g fat (0 saturated fat), 51mg cholesterol, 50mg sodium, 20g carbohydrate (12g sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

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