Guests are quick to dig into this delectable dip. With tender chunks of chicken and Asian seasoning, it’s a nice switch from traditional taco dip.— Bonnie Mazur, Reedsburg, Wisconsin,
Ingredients
- 1 cup chopped cooked chicken breast
- 1/2 cup shredded carrot
- 1/4 cup chopped unsalted peanuts
- 3 tablespoons chopped green onions
- 1 tablespoon minced fresh parsley
- 1 teaspoon toasted sesame seeds
- 3 tablespoons reduced-sodium soy sauce, divided
- 1 garlic clove, minced
- 1-1/2 teaspoons cornstarch
- 1/2 cup water
- 2 tablespoons brown sugar
- 2 tablespoons ketchup
- 1-1/2 teaspoons Worcestershire sauce
- 1/2 teaspoon cider vinegar
- 2 drops hot pepper sauce
- 1 package (8 ounces) reduced-fat cream cheese
- Assorted rice crackers
image/svg+xml Text Ingredients View Recipe,
Directions
,
Nutrition Facts
1 serving: 61 calories, 4g fat (2g saturated fat), 13mg cholesterol, 165mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1 fat.
