“My husband and I love to grill,” Michelle Armistead says of her low-fat and nearly carb-free entree. “This delicious recipe is quick enough for weeknight meals. Simply make a salad and side dish while the tuna steaks are marinating, and dinner is on the table in no time,” she writes from Marlboro, New Jersey.,
Ingredients
- 2/3 cup white wine or chicken broth
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 3 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 tuna steaks (6 ounces each)
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Directions
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Nutrition Facts
1 each: 218 calories, 5g fat (1g saturated fat), 80mg cholesterol, 202mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1 fat.