My mother, Enid, always used the most marbled cut of brisket she could find to make this recipe, so she’d get the most flavor. When she added carrots to the pan, she threw in some potatoes, too. —Ellen Ruzinsky, Yorktown Heights, New York,
Ingredients
- 2 tablespoons canola oil
- 1 fresh beef brisket (4 to 5 pounds)
- 3 celery ribs, cut into 1-inch pieces
- 3 large carrots, cut into 1/4-inch slices
- 2 large onions, sliced
- 1 pound medium fresh mushrooms
- 3/4 cup cold water
- 3/4 cup tomato sauce
- 3 tablespoons Worcestershire sauce
- 1 tablespoon prepared horseradish
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Directions
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Nutrition Facts
4 ounces cooked meat with 1/3 cup vegetables and 1/2 cup juices: 247 calories, 9g fat (3g saturated fat), 64mg cholesterol, 189mg sodium, 8g carbohydrate (3g sugars, 2g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 fat.
