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Chocolate Hummus

Mary Parker by Mary Parker
15.12.2021
in Food & Receipts

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This chocolate hummus is a sweet twist on the traditional recipe. Plus, it’s so easy to make with just a handful of healthy ingredients. I like to serve it with berries and pretzels for a quick snack. –Catherine Ward, Mequon, Wisconsin,

Ingredients

  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1/3 cup unsweetened vanilla almond milk
  • 1/4 cup baking cocoa
  • 1/4 cup honey
  • 2 teaspoons vanilla extract
  • Assorted fresh fruit, crackers or pretzels

image/svg+xml Text Ingredients View Recipe,

Directions

  • In a food processor, combine the first 5 ingredients; cover and process until smooth. Serve with fresh fruit, crackers or pretzels.
  • ,

    Nutrition Facts

    1/4 cup: 124 calories, 2g fat (0 saturated fat), 0 cholesterol, 102mg sodium, 25g carbohydrate (13g sugars, 3g fiber), 3g protein.

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