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Sesame Tuna Steaks

Mary Parker by Mary Parker
15.12.2021
in Health & Wellness

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These sesame-crusted tuna steaks will have your taste buds doing cartwheels for this quick-to-fix recipe for two. —Taste of Home Test Kitchen,

Ingredients

  • 2 tuna steaks (1 inch thick and 6 ounces each)
  • 1/4 teaspoon salt
  • 1/4 cup sesame seeds
  • 2 teaspoons sesame oil

image/svg+xml Text Ingredients View Recipe,

Directions

  • Sprinkle both sides of tuna steaks with salt; rub with sesame seeds. In a large skillet, cook tuna in oil over medium heat until slightly pink in the center, 2-4 minutes on each side for medium-rare.
  • ,

    Nutrition Facts

    1 each: 302 calories, 14g fat (1g saturated fat), 77mg cholesterol, 363mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 44g protein.

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