Our Test Kitchen has packed all the comfort of Mom’s mouthwatering tuna casserole into six cute, individual serving-sized loaves drizzled with melted cheese. Try this quick and easy recipe on your family and reel in the raves! —Taste of Home Test Kitchen
SHOP SMART: When choosing canned tuna, remember:
*Solid white tuna (usually albacore, yellowfin or Tongol) is milder in flavor, has whiter meat and is packed in water.
*Light meat tuna (usually skipjack or bonita) is stronger in flavor, darker in color and packed in oil or water.,
Ingredients
- 1/2 cup chopped celery
- 1/3 cup chopped onion
- 2 teaspoons canola oil
- 3 cans (5 ounces each) white water-packed solid tuna, chopped
- 2 cups soft bread crumbs
- 1/2 cup toasted wheat germ
- 2 large eggs, lightly beaten
- 1/4 cup 2% milk
- 2 tablespoons minced fresh parsley
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup shredded cheddar cheese
image/svg+xml Text Ingredients View Recipe,
Directions
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Nutrition Facts
1 each: 257 calories, 10g fat (3g saturated fat), 116mg cholesterol, 578mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.