We eat a lot of chicken at our house, and figuring out different ways to serve it gets challenging. My family went nuts for the cozy maple flavors in this recipe, so now I share it at potlucks, too. —Lorraine Caland, Shuniah, Ontario,
Ingredients
- 2 tablespoons stone-ground mustard
- 2 tablespoons maple syrup
- 1 teaspoon minced fresh thyme or 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 6 boneless skinless chicken thighs (about 1-1/2 pounds)
image/svg+xml Text Ingredients View Recipe,
Directions
,
Nutrition Facts
1 chicken thigh: 188 calories, 9g fat (2g saturated fat), 76mg cholesterol, 363mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat.