Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor—and they’re good for you, too. —Edie Farm, Farmington, New Mexico,
Ingredients
- 1 pouch (6.4 ounces) light tuna in water
- 1/4 cup finely chopped celery
- 1/4 cup chopped green onions
- 1/4 cup sliced water chestnuts, chopped
- 3 tablespoons chopped sweet red pepper
- 2 tablespoons reduced-fat mayonnaise
- 2 teaspoons prepared mustard
- 2 spinach tortillas (8 inches), room temperature
- 1 cup shredded lettuce
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Directions
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Nutrition Facts
1 wrap: 312 calories, 10g fat (2g saturated fat), 38mg cholesterol, 628mg sodium, 34g carbohydrate (2g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.