This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce, and there’s plenty of extra sauce left over for dipping. —Stephanie Kenney, Falkville, Alabama,
Ingredients
- 1 tablespoon paprika
- 4 teaspoons sugar, divided
- 1-1/2 teaspoons salt, divided
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon lemon-pepper seasoning
- 1 teaspoon cayenne pepper
- 1-1/2 to 2 teaspoons pepper, divided
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1-1/3 cups mayonnaise
- 2 tablespoons water
- 2 tablespoons cider vinegar
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Directions
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Nutrition Facts
1 each: 704 calories, 62g fat (9g saturated fat), 100mg cholesterol, 1465mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 27g protein.
