One of my favorite creations is this five-ingredient recipe in the menu below. Tuna is delicious and can be grilled in no time.—Linda McLyman, Syracuse, New York,
Ingredients
- 6 tuna steaks (6 ounces each)
- 4-1/2 teaspoons olive oil
- 3 tablespoons minced fresh basil
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
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Directions
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Nutrition Facts
1 tuna steak: 214 calories, 5g fat (1g saturated fat), 77mg cholesterol, 358mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 40g protein. Diabetic Exchanges: 5 lean meat, 1 fat.