Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they’re perfect for hectic days.
—Laura McDowell
Lake Villa, Illinois,
Ingredients
- 4 tuna steaks (3/4 inch thick and 6 ounces each)
- 1-1/4 teaspoons pepper
- 1/4 teaspoon salt
- 4 teaspoons dark brown sugar
- 1/2 teaspoon cornstarch
- 1/4 cup chicken broth
- 1 tablespoon balsamic vinegar
- 1 tablespoon soy sauce
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Directions
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Nutrition Facts
1 tuna steak with 1 tablespoon sauce: 210 calories, 2g fat (0 saturated fat), 77mg cholesterol, 505mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 40g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch.
