After testing out a ton of fish recipes, I’ve decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. —Jean Ann Perkins, Newburyport, Maryland,
Ingredients
- 2 pounds haddock fillets
- 1 cup seasoned dry bread crumbs
- 1/4 cup butter, melted
- 2 tablespoons dried parsley flakes
- 2 teaspoons grated lemon zest
- 1/2 teaspoon garlic powder
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Directions
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Nutrition Facts
4 ounces cooked fish: 269 calories, 9g fat (5g saturated fat), 108mg cholesterol, 446mg sodium, 13g carbohydrate (1g sugars, 1g fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 2 fat, 1 starch.