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Baked Lemon Haddock

Mary Parker by Mary Parker
15.12.2021
in Health & Wellness

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After testing out a ton of fish recipes, I’ve decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. —Jean Ann Perkins, Newburyport, Maryland,

Ingredients

  • 2 pounds haddock fillets
  • 1 cup seasoned dry bread crumbs
  • 1/4 cup butter, melted
  • 2 tablespoons dried parsley flakes
  • 2 teaspoons grated lemon zest
  • 1/2 teaspoon garlic powder

image/svg+xml Text Ingredients View Recipe,

Directions

  • Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11×7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
  • ,

    Nutrition Facts

    4 ounces cooked fish: 269 calories, 9g fat (5g saturated fat), 108mg cholesterol, 446mg sodium, 13g carbohydrate (1g sugars, 1g fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 2 fat, 1 starch.

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