My husband and sons love Buffalo chicken with blue cheese, so I created this salad. You can even make the chicken the day before and reheat when ready to serve. —Shauna Havey, Roy, Utah,
Ingredients
- 1-1/2 pounds boneless skinless chicken breast halves
- 3/4 cup Buffalo wing sauce
- 3 tablespoons butter
- 1 envelope ranch salad dressing mix
- 1 package (10 ounces) hearts of romaine salad mix
- 1 cup julienned carrot
- 1 medium ripe avocado, peeled and cubed
- 1/2 cup crumbled blue cheese
- 1/2 cup blue cheese salad dressing
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Directions
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Nutrition Facts
1 salad: 385 calories, 26g fat (9g saturated fat), 93mg cholesterol, 1693mg sodium, 12g carbohydrate (2g sugars, 4g fiber), 28g protein.