A delightful combination of herbs and reduced-fat cheese makes this simple tuna sandwich a standout. —Marie Connor, Virginia Beach, Virginia,
Ingredients
- 1 can (12 ounces) light tuna in water, drained and flaked
- 2 hard-boiled large eggs, chopped
- 1/3 cup reduced-fat mayonnaise
- 1/4 cup minced chives
- 2 teaspoons minced fresh parsley
- 1/2 teaspoon dried basil
- 1/4 teaspoon onion powder
- 8 slices whole wheat bread, toasted
- 1/2 cup shredded reduced-fat cheddar cheese
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Directions
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Nutrition Facts
1 sandwich: 367 calories, 15g fat (4g saturated fat), 141mg cholesterol, 718mg sodium, 27g carbohydrate (4g sugars, 4g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 2 fat.
