Standard green beans get a boost from onions and garlic. Their fresh flavor comes shining though. —Jane Walker, Dewey, Arizona,
Ingredients
- 2 pounds fresh or frozen green beans, cut into 2-inch pieces
- 1 medium onion, finely chopped
- 1 tablespoon olive oil
- 2 garlic cloves, minced
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Directions
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Nutrition Facts
3/4 cup: 76 calories, 2g fat (0 saturated fat), 0 cholesterol, 10mg sodium, 13g carbohydrate (5g sugars, 5g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
