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Apple Matchstick Salad

Mary Parker by Mary Parker
15.12.2021
in Food & Receipts

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Cutting apples into matchstick-sized pieces makes them more fun to eat, don’t you think? Toss them with chopped pecans (or any nuts), dried berries and raisins, plus some fresh cilantro. Sweet, salty and savory! —Erin Gleeson, The Forest Feast,

Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons fresh lemon juice
  • 1/8 teaspoon salt
  • 4 medium apples, julienned
  • 3/4 cup chopped pecans, toasted
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup dried cranberries
  • 1/4 cup golden raisins

image/svg+xml Text Ingredients View Recipe,

Directions

  • In a large bowl, whisk together olive oil, lemon juice and salt. Stir in remaining ingredients.
  • ,

    Nutrition Facts

    1 serving: 225 calories, 15g fat (2g saturated fat), 0 cholesterol, 52mg sodium, 26g carbohydrate (19g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 3 fat, 1-1/2 fruit.

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